No Frills All Thrills 8K
Location Huron Meadows Metro Park Start Time 3/21/2015 10:01:04 AM
Category 8K
Distance 5.01 miles Ascend 0 feet Descend 0 feet
Total Time 00:53:18 Moving 00:52:19 Stopped 00:00:59
Average Pace 00:10:38 min/mi Fastest Pace 00:08:33 min/mi Slowest Pace 00:17:58 min/mi
Calories 526 Average HR 160 BPM Max HR 168 BPM
Weather 40 °F Unspecified Min./Max.: 39.9 °F/40.5 °F; Pressure: 1014.9 mbar; Humidity: 81.0%; Dew point: 34.8 °F; Wind Speed: 1.3 mph; Precipitation: 0.0mm
Equipment Brooks - Pure Grit
Garmin - Garmin Foot Pod - New
Duracell - CR2032 #3
Garmin - Garmin Heart Rate Monitor
Duracell - CR2032 #3
Omron - HJ-729ITC
Duracell - CR2032 #4
Garmin - 910XT
Notes Trail run in Huron Meadows Metro Park, icy, snowy, soggy. A perfect trail run! First time I have run this race. Smaller, but friendly. Home made cookies. No shirt, no medal (no frills!) Age group award of jar with candy.
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:10:26 00:10:26 00:10:27 5.7 0.00
2.00 00:21:09 00:10:42 00:10:43 5.6 0.00
3.00 00:31:49 00:10:40 00:10:41 5.6 0.00
4.00 00:42:39 00:10:49 00:10:49 5.5 0.00
5.00 00:53:12 00:10:33 00:10:33 5.7 0.00
5.01 00:53:18 00:00:05 00:08:44 6.9 0.00